Ligament Injuries Treatment in Singapore

Ligament injuries are a common cause of joint pain and instability, especially in active individuals and sports enthusiasts. These injuries affect the tough, elastic tissues that connect bones and stabilise joints. When ligaments are overstretched or torn, they can lead to swelling, pain, and restricted movement.

At our clinic in Singapore, Dr. Dinesh Sirisena offers safe, medically approved, and non-surgical treatments for ligament injuries. By focusing on accurate diagnosis and evidence-based care, our goal is to help patients recover safely and return to their normal activities with confidence.

Why Do People Experience Ligament Injuries Pain?

Ligaments play a vital role in maintaining joint stability by connecting bones together. They allow for controlled joint movement while preventing excessive motion. When a ligament is injured, the joint becomes unstable, and this can lead to persistent discomfort and functional limitations.

People commonly experience ligament injuries pain in areas such as:

• The knee (e.g., anterior cruciate ligament (ACL), medial collateral ligament (MCL))
• The ankle (e.g., lateral ankle ligament sprain)
• The shoulder (e.g., acromioclavicular (AC) joint ligament injuries)
• The wrist (e.g., scapholunate ligament injury)

Left untreated, these injuries can affect daily activities and increase the risk of future joint problems. Therefore, early assessment and appropriate care are essential.

What Causes Ligament Injuries Pain, and What Are the Symptoms?

Ligament injuries typically occur due to sudden, forceful movements or accidents. Sports-related incidents, falls, or even everyday mishaps can place excessive strain on a ligament, causing it to stretch or tear.

Common causes of ligament injuries include:

• Twisting movements while the foot or hand is fixed in place
• High-impact forces during sports such as football, basketball, or tennis
• Improper landing from a jump
• Direct trauma to a joint
• Overuse or repetitive stress on a joint

Typical symptoms associated with ligament injuries are:

• Sharp pain at the site of injury
• Swelling and bruising within hours
• Difficulty moving the affected joint
• A feeling of looseness or instability in the joint
• Popping or snapping sensation at the time of injury

Since these symptoms can overlap with other joint conditions, it’s important to seek a professional assessment for accurate diagnosis.

How Do You Relieve Ligament Injuries Pain?

At our clinic, we prioritise non-surgical, medically approved treatments for most ligament injuries. Dr. Dinesh takes a comprehensive approach, combining real-time ultrasound imaging with clinical examination to confirm the severity of the injury and guide care decisions.

Recommended treatment options include:

• Rest, Ice, Compression, and Elevation (R.I.C.E): This method helps reduce swelling and pain immediately after an injury.
• Activity modification: Patients are advised to avoid movements that strain the injured ligament.
• Supportive bracing: focussed braces or supports protect the joint and prevent further damage.
• Physiotherapy: A tailored rehabilitation program restores joint stability, strength, and flexibility.
• Targeted injection therapies: For cases involving significant inflammation or swelling, safe, medically approved injections may be used to manage symptoms and support recovery.
• Surgical referral: In rare instances where the ligament is severely torn or healing is not achieved with targetted therapies, , surgical options may be discussed. This option is considered only when absolutely necessary.

Acting early can significantly improve recovery outcomes and prevent long-term joint issues. By seeking prompt care, patients typically achieve better mobility and return to their activities more comfortably.

Why Choose Dr. Dinesh for Ligament Injury Treatment?

With over 15 years of experience in sports and musculoskeletal medicine, Dr. Dinesh Sirisena is known in Singapore for his expertise in managing joint and soft tissue injuries without unnecessary surgical intervention.

Patients trust our clinic because:

• We offer accurate, real-time ultrasound imaging for precise diagnosis.
• Treatments are evidence-based and tailored to individual needs.
• Non-surgical, medically approved therapies are prioritised.
• Care is delivered in a professional, patient-centered environment.
• Our patients consistently experience positive outcomes and recommend our services.

If you’re dealing with joint pain, swelling, or instability, it’s best not to delay care. Contact us today for a consultation and let us help you move better, without discomfort.