Hand & Wrist Pain – Expert Care in Singapore

Hand & wrist pain can affect people of all ages and professions. Whether you type daily on a keyboard, lift heavy objects at work, or play sports that involve gripping, your hands and wrists play an essential role in daily life. When pain, stiffness, or weakness develops, it can significantly impact your ability to work, exercise, or even perform simple tasks like holding a cup.

At Dr. Dinesh’s clinic, we provide professional, non-surgical orthopaedic care for a wide range of hand & wrist conditions. Our focus is on accurate diagnosis, clear communication, and effective treatment to help you return to normal activities with confidence.

Why Do People Experience Hand & Wrist Pain?

Hand & wrist pain can be caused by sudden injuries, overuse, or underlying medical conditions. Office workers often experience pain from repetitive typing, while athletes may injure their wrists during sports such as tennis, badminton, or basketball. Older adults may develop stiffness from degenerative joint conditions, while young adults can suffer from sports or work-related strains.

Common examples of hand & wrist conditions include:

• Carpal tunnel syndrome
• Wrist sprains or strains
• Trigger finger
• De Quervain’s tenosynovitis
• Osteoarthritis of the hand or wrist
• Sports-related injuries

What Causes Hand & Wrist Pain?

Several factors can lead to hand & wrist discomfort:

• Overuse and repetitive strain – typing, using mobile devices, or manual work
• Sports injuries – falls, direct impact, or excessive twisting of the wrist
• Arthritis – inflammation of the joints leading to pain and stiffness
• Nerve compression – conditions like carpal tunnel syndrome
• Fractures and dislocations – from falls or accidents

What Are the Common Symptoms?

If you have a hand or wrist condition, you may notice:

• Persistent pain, aching, or throbbing
• Swelling around the wrist or fingers
• Stiffness and reduced range of motion
• Tingling, numbness, or “pins and needles” sensation
• Weak grip or difficulty holding objects

Early diagnosis is important. If pain continues for more than a few days, or if swelling and weakness worsen, seek medical advice promptly.

How Do You Relieve Hand & Wrist Pain?

Treatment depends on the cause, severity, and lifestyle needs of each patient. At Dr. Dinesh’s clinic, we take the time to understand your condition and recommend a tailored plan.

Possible treatment approaches include:

• Rest and activity modification – reducing repetitive movements
• Bracing or splinting – to support the wrist and promote healing
• Medications – for reducing inflammation and pain (as prescribed)
• Non-surgical orthopaedic procedures – to address underlying issues
• Rehabilitation exercises – to restore strength and mobility

Prompt attention can prevent a minor condition from becoming long-term.

Why Choose Dr. Dinesh for Hand & Wrist Care?

• Non-surgical focus – avoiding unnecessary operations where possible
• Evidence-based treatments – aligned with medical best practices
• Clear communication – so you understand your diagnosis and treatment plan
• Convenient location in Singapore – easily accessible for follow-up care
• Trusted by patients – with a track record of successful outcomes

Book Your Appointment Today

Don’t let hand & wrist pain affect your daily life. The sooner you seek professional advice, the sooner you can get back to doing the things you enjoy.

Call us now or book online to arrange your consultation with Dr. Dinesh.